Sensology
Waking up senses
Sensology is an educational approach devised by Flo Longhorn emphasising sensory stimulation. It covers the five basic senses (see, hear, touch, smell, taste) but also the movement related sensory systems: the vestibular (balance, head movements and gravity) and the proprioceptive (body positions, body mapping and planning movements). In a Sensology workout, these senses are literally given a warm-up.
Every story has its own instructions to follow
Stories have been adapted by Michelle Jennings and Irene DDM