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Addington School

Wellbeing

This week's theme is ..... Bubbles

Click below to quickly go to the right colour
Discoverers
Explorers
Adventurers
Pioneers

 

Scroll to the bottom for a yoga flow video from Claire!

Wellbeing hello!

Can you spot some adults you know in the video below?

Bubble breathing

Give each pupil their own small pot of bubbles, tell them you are going to do some bubble breathing to help them feel calm.

Get them to dip the wand into the bubble mixture, take a deep breath in and slowly blow out through the wand.

Watch the bubbles float away, imagine the bubbles are taking away their worries and fears.

Can you sign along to the song?

Can you draw a picture of you and your friend?

Name
 me and my friend.pdfDownload
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Can you draw who is in your bubble - you could do one for home and one for school. 

Name
 who's in your bubble.pdfDownload
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Can you explain why we have bubbles?

Name
 can you explain bubbles.pdfDownload
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Can you have a go at the bubbles yoga flow from Claire!