Addington School - Fitness - Pioneers

Sport and Fitness - Pioneers

Agility footwork ladder

Bottle flip challenge

Fitness with Clare - Week 1-4

Pilates with Clare

Standing long jump

5 minute shuttle run

Gymnastics with Clare

Ball chest push

Peanut roll exercises

Strength Training

January 2021

Core workout with Danny

Water Flow Yoga

Fit & Fun February calendar (week 1)

Live KS4 & 5 fitness - Playing cards sheet (week 2)

Draw what you hear Yoga

Healthy Eating Quiz

Dance Workout

Healthy Lifestyle 5 minute food hacks calendar - weeks 1 and 2

PE Home learning video with Danny

PE Fitness lesson - Week 5

Live KS4 & 5 fitness - Playing cards session sheet (week 1)

Fit & Fun February calendar (Week 3)

Healthy Lifestyles 5-minute food hack calendar

Draw what you draw Wellbeing Activity

Addington Get Active Quiz

Healthy Lifestyles 5 Minute Healthy Food Hacks - Week 3, 4 & 5

Live KS4 & 5 Fitness- dice sessions sheets

Fitness with Danny

Fun & Fit February calendar (week 2)

Fit & Fun February calendar (Week 4)

Healthy Segments - Fill in the clock

Clare Fitness workout

Walking on Sunshine - whole school dance video

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